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Desk Stretches
Neck

If you have an injury or are unsure, please check these stretches with your D.C. or specialist. Do not stretch to the point of pain. Stretches should be gentle and slow, never bouncy

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Chiropractic Care Center - 5600 Pacific Ave SE, Lacey WA, 98503 - PH:360.493.2000 - FAX:360.493.2437